Hi! I'm Jamie, a Psychotherapist specializing in treating anxiety, depression and perinatal mental health. I help individuals improve their emotional wellness, explore current and past life stressors, and gain coping mechanisms to feel their best. I combine supportive care, empathy and several evidence based strategies in my sessions to provide a warm and friendly atmosphere to help my clients feel comfortable and achieve their goals. I provide a safe non-judgmental environment where you will be heard. Clients can expect to leave session feeling better than when they walk in. I will always bring the utmost level of respect and care to our sessions.